Therapy that fits around your schedule.
Offering sliding-scale individual and group therapy sessions with registered psychotherapists in Bethnal Green or online, wherever you may be based.
Community Psychotherapy Network is a warm and inviting umbrella organisation that houses a variety of therapeutic projects. Nestled in the vibrant East End of London, our experienced and caring therapists have a range of therapeutic services to meet your needs.​
What is Psychotherapy?
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Psychotherapy, commonly known as talk therapy or simply as “therapy”, is a process of identifying and addressing troubling thoughts, emotions, patterns and/or behaviours. Psychotherapy can help with a wide range of concerns, from anxiety and depression to trauma and personality disorders. At CPN, our psychotherapists work collaboratively with you to find the right approach for your therapeutic needs.
Why choose Third Sector therapy?
When considering therapy, many people turn to free, socialised healthcare first. While services like the NHS provide a vital service, they also come with significant wait times and typically offer short-term, structured programmes that may not be sufficient for greater or longer-standing difficulties.
At CPN, we aim to ease some of that demand by offering accessible, sliding-scale therapy. By choosing CPN, you can expect to begin therapy on your own timeline, not weeks or months down the line. We also believe that lasting change takes time, and we have the capacity to offer the longer, more in-depth therapeutic process that real transformation often requires.
What CPN Offers
Individual Therapy
A private, contained space to explore your inner world at your own pace, with a therapist whose sole focus is you. For some difficulties, and at some points in life, this kind of undivided, private attention is exactly what is needed.
Helping the Helpers
Affordable and strictly confidential support for frontline public sector workers facing traumatic stress or burnout due to their profession.
East End Group Therapy Practice
Group therapy brings a small number of people together — usually between six and eight — under the guidance of a trained therapist to work through difficulties with and alongside one another, offering many different perspectives within the safety of a group.
Lelekgogyasz Pont London
Hungarian speaking Psychotherapy